A new way to train in the Functional Training Room at AP
FXFIT: Functional Fitness Classes – Utilising our purpose built functional training studio with various equipment including kettlebells, battle ropes, slam balls and more. FX FIT class styles vary from class to class and cater to all fitness levels. Get Fitter Faster, training your body to handle real-life situations, in a safe, fun, team environment.
HELD IN THE FUNCTIONAL TRAINING ROOM AT AQUAPULSE
Due to unprecedented popularity and sheer demand – Commencing Saturday 10th February, FXFIT classes have doubled up to allow access to even more of our members and guests.
The same class program will now run BACK2BACK twice in each time slot – so you have twice as many reasons to come along to AquaPulse and enjoy one of your favourite classes
THE NEW UPDATED TIMETABLE
9:20am FX CONNECT (10 MINS) Jess*
9:20am FX CONNECT (10 MINS) Rob*
New to the Autumn Group Fitness Timetable are our 10-minute CONNECT sessions: CONNECT sessions are 10-minute education workshops preceding class programs such as Body Pump, Metafit Power, Body Step, FX FIT and Pilates Reformer. These sessions, which are offered free of charge to members and guests, will provide an opportunity to trial movements with instructional coaching, resulting in safer, effective & efficient training – increased enjoyment and fabulous results!