Aqua Aerobics | Group Fitness | AquaPulse

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GROUP FITNESS

Aqua Aerobics

Tone and sculpt your body with no impact on your joints.

AQUA AEROBICS - Tone and sculpt your body with no impact on your joints. This popular water aerobics workout is a swimming blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.

HELD IN THE 50m POOL & LEARN TO SWIM POOL