BodyBalance | Group Fitness | AquaPulse

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GROUP FITNESS

Body Balance

A Yoga, Tai Chi, Pilates workout that builds flexibility and strength.

BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

HELD IN THE MIND AND BODY STUDIO.