WYNACTIVE CONNECT SESSIONS | Group Fitness | AquaPulse

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GROUP FITNESS

WYNACTIVE CONNECT SESSIONS

10-minute intro sessions for selected Group Fitness programs

New to the Autumn Group Fitness Timetable are our 10-minute CONNECT sessions: CONNECT sessions are 10-minute education workshops preceding class programs such as Body Pump, Metafit Power, Body Step, FX FIT and Pilates Reformer. These sessions, which are offered free of charge to members and guests, will provide an opportunity to trial movements with instructional coaching, resulting in safer, effective & efficient training – increased enjoyment and fabulous results!

CONNECT SESSIONS @AQUAPULSE 

REFORMER CONNECT (in the Pilates Studio):

Tuesday @5:15pm with Wayne

Wednesday @10:10am with Anja

FX CONNECT (in the Functional Training Room):

Monday @5:50pm with Jess

Friday @9:20am with Rob

CLICK HERE to see current CONNECT SESSIONS AT EAGLE STADIUM

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