High Intensity Interval Training (HIIT) | Group Fitness | AquaPulse

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GROUP FITNESS

HIIT

A combination of cardio, plyometric and strength training.

HIIT- 30 minute high intensity interval training (HIIT) provides a combination of cardio, plyometric and strength training. The perfect class to push you to your limits and help you to reach your optimum fitness level.

HELD IN THE MAIN STUDIO.

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