STRENGTH ACTIVE | Group Fitness | AquaPulse

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GROUP FITNESS

STRENGTH ACTIVE

Various weight-based exercises, providing an express full body workout.

STRENGTH ACTIVE is a 30-minute freestyle resistance training class that incorporates the use of equipment such as dumbbells, barbells and various weight-based exercises, providing an express full body workout. If you would like to actively tone your body, come along to a STRENGTH ACTIVE class.

HELD IN THE MAIN STUDIO

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