OUR GROUP FITNESS SCHEDULE

Timetable

CLICK HERE TO VIEW AND DOWNLOAD THE CURRENT WYNACTIVE GROUP FITNESS TIMETABLE.

Aside from one class change, the current timetable (effective from 2nd August) is identical to the printed timetables available from AquaPulse & Eagle Stadium (effective from 15th May 2017). The change which has occurred is the 6:40pm Thursday Sh'Bam(45) class in the Main Group Fitness Studio at Eagle Stadium has been replaced with Zumba(45).

Group fitness classes are available to both members and casual users, however Members have priority to attend classes. You are able to attend and collect a ticket up to 2hrs prior to class commencement from either reception or the class kiosk

* Normal terms of entry apply and some areas may be restricted for age, access and operating hours. Please refer to the website or contact AquaPulse for more information on 8734 5678.

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	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
5.00am
5.30am	Metafit 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	HIIT 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	TREAD RUNNER 05:40am \| 30MIN GYM FLOOR (EXPRESS 30) MORE INFO Metafit 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	HIIT 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	HIIT 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
6.00am	Body Pump 06:10am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Balance 06:10am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Cycle 06:10am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO	Yoga 06:10am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	RPM 06:10am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO
6.30am
7.00am
7.30am
8.00am	Aqua Aerobics 08:00am \| 45MIN SHALLOW AQUA - 25m POOL MORE INFO		Aqua Aerobics 08:00am \| 45MIN SHALLOW AQUA - 25m POOL MORE INFO		Aqua Aerobics 08:00am \| 45MIN SHALLOW AQUA - 25m POOL MORE INFO	HIIT 08:05am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
8.30am		HIIT 08:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		Pilates Matwork 08:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		Body Pump 08:40am \| 1HR MAIN STUDIO MORE INFO	Sprint 08:30am \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO
9.00am	Aqua Aerobics 09:20am \| 45MIN 50m POOL MORE INFO Cycle 09:20am \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO Body Pump 09:20am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Cycle 09:20am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO Body Step 09:20am \| 1HR MAIN STUDIO MORE INFO	Aqua Aerobics 09:20am \| 45MIN 50m POOL MORE INFO Body Combat 09:20am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Attack 09:20am \| 1HR MAIN STUDIO MORE INFO Cycle 09:20am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO	RPM 09:20am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO Aqua Aerobics 09:20am \| 45MIN 50m POOL MORE INFO Body Pump 09:20am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Aqua Aerobics 09:00am \| 30MIN 50m POOL MORE INFO	CXWORX 09:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
9.30am						Aqua Aerobics 09:35am \| 30MIN HIIT AQUA (30) MORE INFO Body Attack 09:45am \| 1HR MAIN STUDIO MORE INFO Pilates Reformer* 09:45am \| 1HR PILATES STUDIO MORE INFO	Boxing 09:45am \| 1HR MAIN STUDIO MORE INFO
10.00am	HIIT 10:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		Pilates Matwork 10:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		CXWORX 10:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
10.30am	Pilates Matwork 10:40am \| 1HR PILATES STUDIO MORE INFO Sh'Bam 10:45am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Balance 10:40am \| 1HR MAIN STUDIO MORE INFO	Body Pump 10:45am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Zumba 10:40am \| 1HR MAIN STUDIO MORE INFO	Body Balance 10:45am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Balance 10:50am \| 1HR MAIN STUDIO MORE INFO	Yoga 10:50am \| 1HR MAIN STUDIO MORE INFO
11.00am
11.30am	Yoga 11:45am \| 1HR MAIN STUDIO MORE INFO	Adults Active 11:45am \| 1HR MAIN STUDIO MORE INFO		Adults Active 11:45am \| 1HR MAIN STUDIO MORE INFO
12.00pm
12.30pm
1.00pm
1.30pm
2.00pm
2.30pm
3.00pm
3.30pm
4.00pm
4.30pm
5.00pm
5.30pm	HIIT 05:30pm \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	Metafit 05:30pm \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	Sprint 05:30pm \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO CXWORX 05:30pm \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	TREAD RUNNER 05:30pm \| 30MIN GYM FLOOR (EXPRESS 30) MORE INFO Body Pump 05:30pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO
6.00pm	Yoga 06:05pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO Pilates Reformer* 06:05pm \| 1HR PILATES STUDIO (55min) MORE INFO Sh'Bam 06:05pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO Body Pump 06:10pm \| 1HR MAIN STUDIO MORE INFO	Body Balance 06:05pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO Body Combat 06:05pm \| 1HR MAIN STUDIO MORE INFO	Yoga 06:05pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO RPM 06:05pm \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO Body Step 06:05pm \| 1HR MAIN STUDIO MORE INFO	Sprint 06:05pm \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO Body Combat 06:20pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Zumba 06:05pm \| 1HR MAIN STUDIO MORE INFO
6.30pm	Deep Water Aqua Aerobics 06:30pm \| 30MIN 50m POOL (EXPRESS 30) MORE INFO	Cycle 06:30pm \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO Aqua Aerobics 06:30pm \| 30MIN 50m POOL - Tonight will be an "Exercise in Water" Class MORE INFO	Pilates Reformer* 06:30pm \| 1HR PILATES STUDIO MORE INFO Deep Water Aqua Aerobics 06:30pm \| 45MIN 50m POOL MORE INFO	Aqua Aerobics 06:30pm \| 45MIN 50m POOL MORE INFO
7.00pm	Deep Water Aqua Aerobics 07:05pm \| 30MIN 50m POOL (HIIT EXPRESS 30) MORE INFO Pilates Matwork 07:10pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO	Zumba 07:10pm \| 1HR MAIN STUDIO MORE INFO CORE 07:10pm \| 30MIN MIND & BODY STUDIO (CRECHE) EXPRESS 30 MORE INFO	Body Pump 07:10pm \| 1HR MAIN STUDIO MORE INFO	Body Balance 07:10pm \| 45MIN MIND & BODY STUDIO (CRECHE) EXPRESS 45 MORE INFO Pilates Reformer* 07:10pm \| 1HR PILATES STUDIO (55min) MORE INFO Boxing 07:10pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO
7.30pm
8.00pm
8.30pm
9.00pm
9.30pm
10.00pm
10.30pm
11.00pm

*Specialist class – extra fees apply

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
5.00am
5.30am	Metafit 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	HIIT 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	TREAD RUNNER 05:40am \| 30MIN GYM FLOOR (EXPRESS 30) MORE INFO Metafit 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	HIIT 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	HIIT 05:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
6.00am	Body Pump 06:10am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Balance 06:10am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Cycle 06:10am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO	Yoga 06:10am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	RPM 06:10am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO
6.30am
7.00am
7.30am
8.00am	Aqua Aerobics 08:00am \| 45MIN SHALLOW AQUA - 25m POOL MORE INFO		Aqua Aerobics 08:00am \| 45MIN SHALLOW AQUA - 25m POOL MORE INFO		Aqua Aerobics 08:00am \| 45MIN SHALLOW AQUA - 25m POOL MORE INFO	HIIT 08:05am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
8.30am		HIIT 08:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		Pilates Matwork 08:40am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		Body Pump 08:40am \| 1HR MAIN STUDIO MORE INFO	Sprint 08:30am \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO
9.00am	Aqua Aerobics 09:20am \| 45MIN 50m POOL MORE INFO Cycle 09:20am \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO Body Pump 09:20am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Cycle 09:20am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO Body Step 09:20am \| 1HR MAIN STUDIO MORE INFO	Aqua Aerobics 09:20am \| 45MIN 50m POOL MORE INFO Body Combat 09:20am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Attack 09:20am \| 1HR MAIN STUDIO MORE INFO Cycle 09:20am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO	RPM 09:20am \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO Aqua Aerobics 09:20am \| 45MIN 50m POOL MORE INFO Body Pump 09:20am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Aqua Aerobics 09:00am \| 30MIN 50m POOL MORE INFO	CXWORX 09:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
9.30am						Aqua Aerobics 09:35am \| 30MIN HIIT AQUA (30) MORE INFO Body Attack 09:45am \| 1HR MAIN STUDIO MORE INFO Pilates Reformer* 09:45am \| 1HR PILATES STUDIO MORE INFO	Boxing 09:45am \| 1HR MAIN STUDIO MORE INFO
10.00am	HIIT 10:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		Pilates Matwork 10:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO		CXWORX 10:10am \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO
10.30am	Pilates Matwork 10:40am \| 1HR PILATES STUDIO MORE INFO Sh'Bam 10:45am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Balance 10:40am \| 1HR MAIN STUDIO MORE INFO	Body Pump 10:45am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Zumba 10:40am \| 1HR MAIN STUDIO MORE INFO	Body Balance 10:45am \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Body Balance 10:50am \| 1HR MAIN STUDIO MORE INFO	Yoga 10:50am \| 1HR MAIN STUDIO MORE INFO
11.00am
11.30am	Yoga 11:45am \| 1HR MAIN STUDIO MORE INFO	Adults Active 11:45am \| 1HR MAIN STUDIO MORE INFO		Adults Active 11:45am \| 1HR MAIN STUDIO MORE INFO
12.00pm
12.30pm
1.00pm
1.30pm
2.00pm
2.30pm
3.00pm
3.30pm
4.00pm
4.30pm
5.00pm
5.30pm	HIIT 05:30pm \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	Metafit 05:30pm \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	Sprint 05:30pm \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO CXWORX 05:30pm \| 30MIN MAIN STUDIO (EXPRESS 30) MORE INFO	TREAD RUNNER 05:30pm \| 30MIN GYM FLOOR (EXPRESS 30) MORE INFO Body Pump 05:30pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO
6.00pm	Yoga 06:05pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO Pilates Reformer* 06:05pm \| 1HR PILATES STUDIO (55min) MORE INFO Sh'Bam 06:05pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO Body Pump 06:10pm \| 1HR MAIN STUDIO MORE INFO	Body Balance 06:05pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO Body Combat 06:05pm \| 1HR MAIN STUDIO MORE INFO	Yoga 06:05pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO RPM 06:05pm \| 45MIN CYCLE STUDIO (EXPRESS 45) MORE INFO Body Step 06:05pm \| 1HR MAIN STUDIO MORE INFO	Sprint 06:05pm \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO Body Combat 06:20pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO	Zumba 06:05pm \| 1HR MAIN STUDIO MORE INFO
6.30pm	Deep Water Aqua Aerobics 06:30pm \| 30MIN 50m POOL (EXPRESS 30) MORE INFO	Cycle 06:30pm \| 30MIN CYCLE STUDIO (EXPRESS 30) MORE INFO Aqua Aerobics 06:30pm \| 30MIN 50m POOL - Tonight will be an "Exercise in Water" Class MORE INFO	Pilates Reformer* 06:30pm \| 1HR PILATES STUDIO MORE INFO Deep Water Aqua Aerobics 06:30pm \| 45MIN 50m POOL MORE INFO	Aqua Aerobics 06:30pm \| 45MIN 50m POOL MORE INFO
7.00pm	Deep Water Aqua Aerobics 07:05pm \| 30MIN 50m POOL (HIIT EXPRESS 30) MORE INFO Pilates Matwork 07:10pm \| 1HR MIND & BODY STUDIO (CRECHE) MORE INFO	Zumba 07:10pm \| 1HR MAIN STUDIO MORE INFO CORE 07:10pm \| 30MIN MIND & BODY STUDIO (CRECHE) EXPRESS 30 MORE INFO	Body Pump 07:10pm \| 1HR MAIN STUDIO MORE INFO	Body Balance 07:10pm \| 45MIN MIND & BODY STUDIO (CRECHE) EXPRESS 45 MORE INFO Pilates Reformer* 07:10pm \| 1HR PILATES STUDIO (55min) MORE INFO Boxing 07:10pm \| 45MIN MAIN STUDIO (EXPRESS 45) MORE INFO
7.30pm
8.00pm
8.30pm
9.00pm
9.30pm
10.00pm
10.30pm
11.00pm

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