Timetable | AquaPulse

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OUR GROUP FITNESS SCHEDULE

Timetable

CLICK HERE TO VIEW AND DOWNLOAD THE CURRENT WYNACTIVE GROUP FITNESS TIMETABLE. The regular WynActive Group Fitness timetable, originally effective from 15th May 2017 was reinstated on Monday 17th July and replaces the AquaPulse Interim timetable which was effective during the 2-week closure of the Eagle Stadium Gym and Group Fitness Studios for maintenance works.

Group fitness classes are available to both members and casual users, however Members have priority to attend classes. You are able to attend and collect a ticket up to 2hrs prior to class commencement from either reception or the class kiosk

* Normal terms of entry apply and some areas may be restricted for age, access and operating hours. Please refer to the website or contact AquaPulse for more information on 8734 5678. 

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5.00am
5.30am
Metafit
05:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
HIIT
05:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
TREAD RUNNER
05:40am | 30MIN
GYM FLOOR (EXPRESS 30)
Metafit
05:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
HIIT
05:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
HIIT
05:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
6.00am
Body Pump
06:10am | 45MIN
MAIN STUDIO (EXPRESS 45)
Body Balance
06:10am | 45MIN
MAIN STUDIO (EXPRESS 45)
Cycle
06:10am | 45MIN
CYCLE STUDIO (EXPRESS 45)
Yoga
06:10am | 45MIN
MAIN STUDIO (EXPRESS 45)
RPM
06:10am | 45MIN
CYCLE STUDIO (EXPRESS 45)
6.30am
7.00am
7.30am
8.00am
Aqua Aerobics
08:00am | 45MIN
SHALLOW AQUA - 25m POOL
Aqua Aerobics
08:00am | 45MIN
SHALLOW AQUA - 25m POOL
Aqua Aerobics
08:00am | 45MIN
SHALLOW AQUA - 25m POOL
HIIT
08:05am | 30MIN
MAIN STUDIO (EXPRESS 30)
8.30am
HIIT
08:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
Pilates Matwork
08:40am | 30MIN
MAIN STUDIO (EXPRESS 30)
Body Pump
08:40am | 1HR
MAIN STUDIO
Sprint
08:30am | 30MIN
CYCLE STUDIO (EXPRESS 30)
9.00am
Body Pump
09:20am | 45MIN
MAIN STUDIO (EXPRESS 45)
Aqua Aerobics
09:20am | 45MIN
50m POOL
Cycle
09:20am | 30MIN
CYCLE STUDIO (EXPRESS 30)
Cycle
09:20am | 45MIN
CYCLE STUDIO (EXPRESS 45)
Body Step
09:20am | 1HR
MAIN STUDIO
Aqua Aerobics
09:20am | 45MIN
50m POOL
Body Combat
09:20am | 45MIN
MAIN STUDIO (EXPRESS 45)
Cycle
09:20am | 45MIN
CYCLE STUDIO (EXPRESS 45)
Body Attack
09:20am | 1HR
MAIN STUDIO
RPM
09:20am | 45MIN
CYCLE STUDIO (EXPRESS 45)
Body Pump
09:20am | 45MIN
MAIN STUDIO (EXPRESS 45)
Aqua Aerobics
09:20am | 45MIN
50m POOL
Aqua Aerobics
09:00am | 30MIN
50m POOL
CXWORX
09:10am | 30MIN
MAIN STUDIO (EXPRESS 30)
9.30am
Aqua Aerobics
09:35am | 30MIN
HIIT AQUA (30)
Pilates Reformer*
09:45am | 1HR
PILATES STUDIO
Body Attack
09:45am | 1HR
MAIN STUDIO
Boxing
09:45am | 1HR
MAIN STUDIO
10.00am
HIIT
10:10am | 30MIN
MAIN STUDIO (EXPRESS 30)
Pilates Matwork
10:10am | 30MIN
MAIN STUDIO (EXPRESS 30)
CXWORX
10:10am | 30MIN
MAIN STUDIO (EXPRESS 30)
10.30am
Pilates Matwork
10:40am | 1HR
PILATES STUDIO
Sh'Bam
10:45am | 45MIN
MAIN STUDIO (EXPRESS 45)
Body Balance
10:40am | 1HR
MAIN STUDIO
Body Pump
10:45am | 45MIN
MAIN STUDIO (EXPRESS 45)
Zumba
10:40am | 1HR
MAIN STUDIO
Body Balance
10:45am | 45MIN
MAIN STUDIO (EXPRESS 45)
Body Balance
10:50am | 1HR
MAIN STUDIO
Yoga
10:50am | 1HR
MAIN STUDIO
11.00am
11.30am
Yoga
11:45am | 1HR
MAIN STUDIO
Adults Active
11:45am | 1HR
MAIN STUDIO
Adults Active
11:45am | 1HR
MAIN STUDIO
12.00pm
12.30pm
1.00pm
1.30pm
2.00pm
2.30pm
3.00pm
3.30pm
4.00pm
4.30pm
5.00pm
5.30pm
HIIT
05:30pm | 30MIN
MAIN STUDIO (EXPRESS 30)
Metafit
05:30pm | 30MIN
MAIN STUDIO (EXPRESS 30)
Sprint
05:30pm | 30MIN
CYCLE STUDIO (EXPRESS 30)
CXWORX
05:30pm | 30MIN
MAIN STUDIO (EXPRESS 30)
TREAD RUNNER
05:30pm | 30MIN
GYM FLOOR (EXPRESS 30)
Body Pump
05:30pm | 45MIN
MAIN STUDIO (EXPRESS 45)
6.00pm
Sh'Bam
06:05pm | 45MIN
MAIN STUDIO (EXPRESS 45)
Yoga
06:05pm | 1HR
MIND & BODY STUDIO (CRECHE)
Pilates Reformer*
06:05pm | 1HR
PILATES STUDIO (55min)
Body Pump
06:10pm | 1HR
MAIN STUDIO
Body Balance
06:05pm | 1HR
MIND & BODY STUDIO (CRECHE)
Body Combat
06:05pm | 1HR
MAIN STUDIO
Yoga
06:05pm | 1HR
MIND & BODY STUDIO (CRECHE)
RPM
06:05pm | 45MIN
CYCLE STUDIO (EXPRESS 45)
Body Step
06:05pm | 1HR
MAIN STUDIO
Sprint
06:05pm | 30MIN
CYCLE STUDIO (EXPRESS 30)
Body Combat
06:20pm | 45MIN
MAIN STUDIO (EXPRESS 45)
Zumba
06:05pm | 1HR
MAIN STUDIO
6.30pm
Deep Water Aqua Aerobics
06:30pm | 30MIN
50m POOL (EXPRESS 30)
Cycle
06:30pm | 30MIN
CYCLE STUDIO (EXPRESS 30)
Aqua Aerobics
06:30pm | 30MIN
50m POOL - Tonight will be an "Exercise in Water" Class
Pilates Reformer*
06:30pm | 1HR
PILATES STUDIO
Deep Water Aqua Aerobics
06:30pm | 45MIN
50m POOL
Aqua Aerobics
06:30pm | 45MIN
50m POOL
7.00pm
Deep Water Aqua Aerobics
07:05pm | 30MIN
50m POOL (HIIT EXPRESS 30)
Pilates Matwork
07:10pm | 1HR
MIND & BODY STUDIO (CRECHE)
Zumba
07:10pm | 1HR
MAIN STUDIO
CORE
07:10pm | 30MIN
MIND & BODY STUDIO (CRECHE) EXPRESS 30
Body Pump
07:10pm | 1HR
MAIN STUDIO
Boxing
07:10pm | 45MIN
MAIN STUDIO (EXPRESS 45)
Pilates Reformer*
07:10pm | 1HR
PILATES STUDIO (55min)
Body Balance
07:10pm | 45MIN
MIND & BODY STUDIO (CRECHE) EXPRESS 45
7.30pm
8.00pm
8.30pm
9.00pm
9.30pm
10.00pm
10.30pm
11.00pm


*Specialist class – extra fees apply