|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 5.00am |
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| 5.30am |
Metafit 05:40am | 30MINMAIN STUDIO with SHARON | HIIT 05:40am | 30MINMAIN STUDIO WITH Kat* COVERING FOR LACHIE | Cycle 05:40am | 30MINcycle studio with cath | HIIT 05:40am | 30MINMAIN STUDIO with CATH | Boxing Circuit 05:40am | 30MINMAIN STUDIO WITH WAYNE | | |
| 6.00am |
CORE 06:10am | 30MINMAIN STUDIO WITH SHARON | Body Balance 06:10am | 45MINMAIN STUDIO WITH kat | HIIT POWER 06:10am | 30MINMAIN STUDIO WITH WAYNE | FX FIT 06:10am | 45MINFUNCTIONAL TRAINING ROOM WITH JESS Yoga 06:10am | 45MINMAIN STUDIO WITH TREV | Body Pump 06:10am | 45MINMAIN STUDIO WITH WAYNE | | |
| 6.30am |
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| 7.00am |
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| 7.30am |
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| 8.00am |
Aqua Aerobics 08:00am | 45MINSHALLOW AQUA - 25M POOL WITH CATH | | Aqua Aerobics 08:00am | 45MINSHALLOW AQUA - 25m POOL WITH CATH | | Aqua Aerobics 08:00am | 45MINSHALLOW AQUA - 25m POOL WITH ALYCIA | HIIT 08:05am | 30MINMAIN STUDIO WITH KEIRAN Pilates Reformer* 08:05am | 30MINPILATES STUDIO with Wayne | |
| 8.30am |
| STRENGTH ACTIVE 08:30am | 45MINMAIN STUDIO WITH TRACE | CXWORX 08:45am | 30MINMAIN STUDIO WITH sam | Pilates Matwork 08:45am | 30MINMAIN STUDIO WITH ANJA | FX FIT 08:30am | 45MINFUNCTIONAL TRAINING ROOM WITH CAM | Body Pump 08:40am | 1HRMAIN STUDIO WITH KEIRAN FX FIT 08:40am | 45MINFUNCTIONAL TRAINING ROOM WITH CATH Aqua Aerobics 08:45am | 45MIN50m POOL WITH WAYNE | Sprint 08:30am | 30MINCYCLE STUDIO WITH RIA |
| 9.00am |
FX FIT 09:20am | 45MINFUNCTIONAL TRAINING ROOM WITH RACH Body Pump 09:20am | 45MINMAIN STUDIO WITH JOANNA Aqua Aerobics 09:20am | 45MIN50m POOL WITH CATH | AEROBICS ACTIVE 09:20am | 45MINMAIN STUDIO with nick Cycle 09:20am | 45MINCYCLE STUDIO WITH RONNIe FX FIT 09:20am | 45MINFUNCTIONAL TRAINING ROOM WITH CAM | Body Combat 09:20am | 45MINmain studio with mel Aqua Aerobics 09:20am | 45MIN50m pool with tRACE | Cycle 09:20am | 45MINCYCLE STUDIO WITH ANJA Zumba 09:20am | 45MINMAIN STUDIO WITH Alycia | Aqua Aerobics 09:20am | 45MIN50m pool with sharon Body Pump 09:20am | 45MINMAIN STUDIO WITH sam FX FIT 09:20am | 45MINFUNCTIONAL TRAINING ROOM WITH Rob RPM 09:20am | 45MINCYCLE STUDIO WITH jack | | CXWORX 09:10am | 30MINMAIN STUDIO with MARLS |
| 9.30am |
| | | | | FX FIT 09:30am | 45MINFUNCTIONAL TRAINING ROOM WITH CATH Pilates Reformer* 09:40am | 30MINPILATES STUDIO WITH WAYNE CORE 09:45am | 30MINMAIN STUDIO WITH nick | Boxing 09:45am | 45MINMAIN STUDIO with MARLS |
| 10.00am |
FX FIT 10:10am | 45MINFUNCTIONAL TRAINING ROOM WITH RACH Boxing Circuit 10:15am | 30MINMAIN STUDIO WITH MEL | CORE 10:10am | 30MINMAIN STUDIO WITH nick FX FIT 10:10am | 45MINFUNCTIONAL TRAINING ROOM WITH ROB | Pilates Reformer* 10:10am | 30MINPILATES STUDIO WITH anja STRENGTH ACTIVE 10:10am | 45MINMAIN STUDIO WITH TRACE | HIIT POWER 10:10am | 30MINMAIN STUDIO WITH KELLY | CXWORX 10:10am | 30MINMAIN STUDIO WITH sam | Pilates Reformer* 10:15am | 30MINPILATES STUDIO with Wayne Yoga 10:20am | 45MINMAIN STUDIO WITH ALYCIA | |
| 10.30am |
AEROBICS ACTIVE 10:50am | 45MINMAIN STUDIO with MARLS | Body Balance 10:45am | 45MINMAIN STUDIO WITH KRISTIE | | | Body Balance 10:45am | 45MINMAIN STUDIO WITH kat | Pilates Reformer* 10:50am | 30MINPILATES STUDIO with Wayne | Yoga 10:35am | 1HRMAIN STUDIO WITH TREV |
| 11.00am |
| | Pilates Matwork 11:00am | 30MINMAIN STUDIO WITH ANJA | Adult Active 11:00am | 45MINMAIN STUDIO with ronnie | | | |
| 11.30am |
Yoga 11:40am | 1HRMAIN STUDIO WITH TREV | Adult Active 11:35am | 45MINMAIN STUDIO with ronnie | | | | | |
| 12.00pm |
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| 12.30pm |
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| 1.00pm |
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| 1.30pm |
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| 2.00pm |
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| 2.30pm |
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| 3.00pm |
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| 3.30pm |
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| 4.00pm |
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| 4.30pm |
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| 5.00pm |
| FX FIT 05:15pm | 45MINFUNCTIONAL TRAINING ROOM WITH RACH | | | | | |
| 5.30pm |
HIIT 05:30pm | 30MINMAIN STUDIO WITH SHARON | Boxing Circuit 05:30pm | 30MINMAIN STUDIO WITH nick* COVERING FOR MORGAN Pilates Reformer* 05:30pm | 30MINPILATES STUDIO with Wayne | CXWORX 05:30pm | 30MINMAIN STUDIO WITH DI Sprint 05:30pm | 30MINCYCLE STUDIO WITH WAYNE | HIIT POWER 05:30pm | 30MINMAIN STUDIO with SHARON TREAD RUNNER 05:30pm | 30MINGYM FLOOR WITH KELLY | | | |
| 6.00pm |
Yoga 06:05pm | 1HRMAIN STUDIO WITH TREV FX FIT 06:05pm | 45MINFUNCTIONAL TRAINING ROOM WITH JESS Pilates Reformer* 06:05pm | 30MINPILATES STUDIO WITH SHARON Cycle 06:05pm | 45MINCYCLE STUDIO WITH KEIRAN Sh'Bam 06:05pm | 45MINMAIN STUDIO with CATHY | Body Combat 06:05pm | 1HRMAIN STUDIO with ALEX FX FIT 06:05pm | 45MINFUNCTIONAL TRAINING ROOM WITH RACH | Body Step 06:05pm | 45MINMAIN STUDIO WITH CATHy FX FIT 06:05pm | 45MINFUNCTIONAL TRAINING ROOM WITH KEL Pilates Reformer* 06:05pm | 30MINPILATES STUDIO with Wayne | Pilates Reformer* 06:05pm | 30MINPILATES STUDIO WITH SHARON Sprint 06:05pm | 30MINCYCLE STUDIO WITH RIA | Boxing Circuit 06:05pm | 30MINMAIN STUDIO WITH marls | | |
| 6.30pm |
Deep Water Aqua Aerobics 06:45pm | 45MIN50M POOL WITH SHARON FX FIT 06:55pm | 45MINFUNCTIONAL TRAINING ROOM WITH JESS Body Pump 06:55pm | 1HRMAIN STUDIO WITH KEIRAN | Aqua Aerobics 06:30pm | 45MIN50m POOL WITH WAYNE Cycle 06:30pm | 30MINcycle studio with cath Pilates Reformer* 06:40pm | 30MINPILATES STUDIO WITH anja | Deep Water Aqua Aerobics 06:45pm | 45MIN50m pool with WAYNE FX FIT 06:55pm | 45MINFUNCTIONAL TRAINING ROOM WITH KEL Body Pump 06:55pm | 1HRMAIN STUDIO WITH RIA | Pilates Reformer* 06:40pm | 30MINPILATES STUDIO WITH sharon Body Combat 06:40pm | 30MINFreestyle combat with nick | | | |
| 7.00pm |
| Pilates Reformer* 07:10pm | 30MINPILATES STUDIO with Anja Zumba 07:10pm | 1HRMAIN STUDIO WITH Alycia | Body Balance 07:10pm | 1HRMIND AND BODY STUDIO (CRECHE) WITH CHARIS | Pilates Reformer* 07:10pm | 1HRPILATES STUDIO WITH DI Body Balance 07:15pm | 1HRMAIN STUDIO WITH kat | | | |
| 7.30pm |
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| 8.00pm |
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| 8.30pm |
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| 9.00pm |
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| 9.30pm |
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| 10.00pm |
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| 10.30pm |
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| 11.00pm |
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