Old School Aerobics is back!
AEROBICS ACTIVE: Old School Aerobics is back! It’s time to grapevine, step touch, leg curl and more…This aerobic workout will see you enjoying a variety of fun fitness routines & song choices. Aerobic exercise is a style of physical movement designed to increase heart rate and improve oxygenation throughout the body. If you are looking for fun and fitness in one place – then this is a perfect class for you.
HELD IN THE MAIN STUDIO