Cycle
Cycle
Cycle – Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO
Read moreRPM
RPM is a 45-minute indoor cycling workout which is fun, low impact and you can burn up to 500 calories a session. This is an awesome way to boost your cardio fitness. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints, and flat… Read more »
Read moreSprint (30)
A 30-minute HIIT style workout using an indoor cycle to achieve fast results. You will combine bursts of high intensity and periods of rest – driving your body to burn calories for hours.
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