Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Cycle

Cycle

Cycle – Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

Sprint (30)

A 30-minute HIIT style workout using an indoor cycle to achieve fast results. You will combine bursts of high intensity and periods of rest – driving your body to burn calories for hours.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

WOMEN-ONLY Cycle (45)

Women-Only Cycle – Women can experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes