Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Cycle

Cycle

Experience the thrill of outdoor cycling inside the club. You will go on a journey through different terrains to challenge your fitness.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

RPM

Take on the terrain with your inspiring coach who will lead the pack through hills, flats, mountain peaks, time trials and interval training.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

Sprint

A 30-minute HIIT style workout using an indoor cycle to achieve fast results. You will combine bursts of high intensity and periods of rest – driving your body to burn calories for hours.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes