Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Mind/Body

Body Balance

Blends yoga, Tai Chi and pilates to build flexibility & strength and brins the body into a state of harmony and balance.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:45AM
11:45AM
No classes

POWER YOGA

A powerful Yoga class which improves strength, edurance, flexibility and breathing. You will finish each class feeling powerful yet relaxed.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

Yoga

Improve flexibility, balance, strength and posture. This class is designed to enhance vitality and a sense of wellbeing.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:35AM
6:25AM
10:15AM
No classes