Group Fitness Timetable
What is Group Fitness?
Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor. With this form of exercise growing in popularity, you can now find group fitness classes of nearly any kind, both aerobic- and strength-based.
Download your own copy of our Group Fitness Timetable.
4 JANUARY 2021 GROUP FITNESS TIMETABLEPlease Note: Classes are subject to change.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Metafit (30) Main Studio · With Sharon5:35 AM - 6:05 AM
-
BodyPump (30) Main Studio · With Wayne6:10 AM - 6:40 AM
-
Aqua (45) 25m Pool · With Alycia8:00 AM - 8:45 AM
-
FXFIT (45) FX Studio · With Sharon8:30 AM - 9:15 AM
-
AQUAHIIT (45) 50m Pool · With Alycia9:15 AM - 10:00 AM
-
BodyPump (45) Main Studio · With Joanna9:15 AM - 10:00 AM
-
Pilates Reformer (30) Pilates Studio · With Sharon9:30 AM - 10:00 AM
-
Dance Zumba (45) Main Studio · With Alycia10:10 AM - 10:55 AM
-
Yoga (45) Main Studio · With Trevor11:00 AM - 11:45 AM
-
Sprint (30) Cycle Studio · With Keiran5:30 PM - 6:00 PM
-
FXFIT (45) FX Studio · With Kosta5:30 PM - 6:15 PM
-
BodyPump (45) Main Studio · With Keiran6:05 PM - 6:50 PM
-
Pilates/Yoga (45) Mind & Body Studio · With Trevor6:20 PM - 7:05 PM
-
Aqua (45) 50m Pool · With Benita6:45 PM - 7:30 PM
Tuesday
-
FXFIT (45) FX Studio · With Jess5:35 AM - 6:20 AM
-
Cycle (45) Cycle Studio · With Michael6:20 AM - 7:05 AM
-
CXWORX (30) Main Studio · With Marlene8:00 AM - 8:30 AM
-
BodyStep (45) Main Studio · With Kristie9:15 AM - 10:00 AM
-
Pilates Reformer (30) Pilates Studio · With Sharon9:30 AM - 10:00 AM
-
BodyBalance (45) Main Studio · With Kristie10:10 AM - 10:55 AM
-
Cycle (45) Cycle Studio · With Sharon10:10 AM - 10:55 AM
-
Adult Active (45) Main Studio · With Ronnie11:00 AM - 11:45 AM
-
BodyPump (30) Main Studio · With Wayne5:30 PM - 6:00 PM
-
Pilates Reformer (30) Pilates Studio · With Sharon5:30 PM - 6:00 PM
-
BodyCombat Main Studio · with Alex6:05 PM - 6:55 PM
-
FXFIT (45) FX Studio · With Wayne6:05 PM - 6:55 PM
Wednesday
-
BodyPump (30) Main Studio · With Ria5:35 AM - 6:05 AM
-
Sprint (30) Cycle Studio · With Wayne6:10 AM - 6:40 AM
-
CXWORX (30) Main Studio · With Sam8:30 AM - 9:00 AM
-
AQUAHIIT (45) 50m Pool · With Sharon9:15 AM - 10:00 AM
-
BodyCombat Main Studio · With Mel9:15 AM - 10:00 AM
-
FXFIT (45) FX Studio · With Rob9:15 AM - 10:00 AM
-
BodyPump (30) Main Studio · With Sam10:10 AM - 10:40 AM
-
CXWORX (30) Main Studio · With Marlene5:30 PM - 6:00 PM
-
Cycle (45) Cycle Studio · With Anja5:30 PM - 6:15 PM
-
FXFIT (45) FX Studio · With Sharon5:45 PM - 6:30 PM
-
BodyPump (45) Main Studio · With Joanna6:05 PM - 6:50 PM
-
Pilates Reformer (30) Pilates Studio · With Anja6:20 PM - 6:50 PM
-
Aqua (45) 50m Pool · With Sharon6:45 PM - 7:30 PM
Thursday
-
Boxing Circuit (30) Main Studio · With Wayne5:35 AM - 6:05 AM
-
FXFIT (45) FX Studio · With Michael6:10 AM - 6:55 AM
-
Pilates Matwork (45) Main Studio · With Trevor8:30 AM - 9:15 AM
-
HIIT Power (30) Main Studio · With Sharon9:15 AM - 9:45 AM
-
Cycle (45) Cycle Studio · With Alycia9:15 AM - 10:00 AM
-
DANCE (45) Main Studio · With Kat10:00 AM - 10:45 AM
-
Adult Active (45) Main Studio · With Ronnie11:00 AM - 11:45 AM
-
BodyPump (45) Main Studio · With Ria5:30 PM - 6:15 PM
-
Cycle (45) Cycle Studio · With Wayne5:30 PM - 6:15 PM
-
BodyCombat Main Studio · 30 Minutes With Kat6:20 PM - 6:50 PM
-
Pilates Reformer (30) Pilates Studio · With Wayne6:20 PM - 6:50 PM
-
BodyBalance (45) Main Studio · With Kat6:55 PM - 7:40 PM
Friday
-
FXFIT (45) FX Studio · With Jess5:35 AM - 6:20 AM
-
BodyPump (30) Main Studio · With Wayne6:20 AM - 6:50 AM
-
Aqua (45) 25m Pool · With Alycia8:00 AM - 8:45 AM
-
BodyPump (45) Main Studio · With Sam9:15 AM - 10:00 AM
-
FXFIT (45) FX Studio · With Cam9:15 AM - 10:00 AM
-
CXWORX (30) Main Studio · With Sam10:10 AM - 10:40 AM
-
BodyBalance (45) Main Studio · With Sam10:45 AM - 11:30 AM
-
Boxing Circuit (45) BOXCORE CIRCUIT (45) · Main Studio With Marlene5:30 PM - 6:15 PM
Saturday
-
FXFIT (45) FX Studio · With Wayne7:30 AM - 8:15 AM
-
Pilates Reformer (30) Pilates Studio · With Di8:00 AM - 8:30 AM
-
FXFIT (45) FX Studio · With Wayne8:30 AM - 9:15 AM
-
BodyPump (45) Main Studio · With Keiran9:00 AM - 9:45 AM
-
Aqua (45) 50m Pool · With Wayne9:30 AM - 10:15 AM
-
BodyBalance (45) Main Studio · With Nicole10:00 AM - 10:45 AM
Sunday
-
Sprint (30) Cycle Studio · With Ria8:30 AM - 9:00 AM
-
BodyStep (45) Main Studio · With Cathy9:00 AM - 9:45 AM
-
Pilates Matwork (45) Main Studio · With Cathy10:00 AM - 10:45 AM
-
Yoga (45) Main Studio · With Trevor11:00 AM - 11:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Aqua (45) 25m Pool · With Alycia8:00 AM - 8:45 AM
-
AQUAHIIT (45) 50m Pool · With Alycia9:15 AM - 10:00 AM
-
Aqua (45) 50m Pool · With Benita6:45 PM - 7:30 PM
Wednesday
-
AQUAHIIT (45) 50m Pool · With Sharon9:15 AM - 10:00 AM
-
Aqua (45) 50m Pool · With Sharon6:45 PM - 7:30 PM
Friday
-
Aqua (45) 25m Pool · With Alycia8:00 AM - 8:45 AM
Saturday
-
Aqua (45) 50m Pool · With Wayne9:30 AM - 10:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Metafit (30) Main Studio · With Sharon5:35 AM - 6:05 AM
Tuesday
-
BodyStep (45) Main Studio · With Kristie9:15 AM - 10:00 AM
-
BodyCombat Main Studio · with Alex6:05 PM - 6:55 PM
Wednesday
-
BodyCombat Main Studio · With Mel9:15 AM - 10:00 AM
Thursday
-
Boxing Circuit (30) Main Studio · With Wayne5:35 AM - 6:05 AM
-
BodyCombat Main Studio · 30 Minutes With Kat6:20 PM - 6:50 PM
Friday
-
Boxing Circuit (45) BOXCORE CIRCUIT (45) · Main Studio With Marlene5:30 PM - 6:15 PM
Sunday
-
BodyStep (45) Main Studio · With Cathy9:00 AM - 9:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Pilates Reformer (30) Pilates Studio · With Sharon9:30 AM - 10:00 AM
Tuesday
-
CXWORX (30) Main Studio · With Marlene8:00 AM - 8:30 AM
-
Pilates Reformer (30) Pilates Studio · With Sharon9:30 AM - 10:00 AM
-
Pilates Reformer (30) Pilates Studio · With Sharon5:30 PM - 6:00 PM
Wednesday
-
CXWORX (30) Main Studio · With Sam8:30 AM - 9:00 AM
-
CXWORX (30) Main Studio · With Marlene5:30 PM - 6:00 PM
-
Pilates Reformer (30) Pilates Studio · With Anja6:20 PM - 6:50 PM
Thursday
-
Pilates Matwork (45) Main Studio · With Trevor8:30 AM - 9:15 AM
-
Pilates Reformer (30) Pilates Studio · With Wayne6:20 PM - 6:50 PM
Friday
-
CXWORX (30) Main Studio · With Sam10:10 AM - 10:40 AM
Saturday
-
Pilates Reformer (30) Pilates Studio · With Di8:00 AM - 8:30 AM
Sunday
-
Pilates Matwork (45) Main Studio · With Cathy10:00 AM - 10:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Sprint (30) Cycle Studio · With Keiran5:30 PM - 6:00 PM
Tuesday
-
Cycle (45) Cycle Studio · With Michael6:20 AM - 7:05 AM
-
Cycle (45) Cycle Studio · With Sharon10:10 AM - 10:55 AM
Wednesday
-
Sprint (30) Cycle Studio · With Wayne6:10 AM - 6:40 AM
-
Cycle (45) Cycle Studio · With Anja5:30 PM - 6:15 PM
Thursday
-
Cycle (45) Cycle Studio · With Alycia9:15 AM - 10:00 AM
-
Cycle (45) Cycle Studio · With Wayne5:30 PM - 6:15 PM
Sunday
-
Sprint (30) Cycle Studio · With Ria8:30 AM - 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Dance Zumba (45) Main Studio · With Alycia10:10 AM - 10:55 AM
Thursday
-
DANCE (45) Main Studio · With Kat10:00 AM - 10:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
Yoga (45) Main Studio · With Trevor11:00 AM - 11:45 AM
-
Pilates/Yoga (45) Mind & Body Studio · With Trevor6:20 PM - 7:05 PM
Tuesday
-
BodyBalance (45) Main Studio · With Kristie10:10 AM - 10:55 AM
Thursday
-
BodyBalance (45) Main Studio · With Kat6:55 PM - 7:40 PM
Friday
-
BodyBalance (45) Main Studio · With Sam10:45 AM - 11:30 AM
Saturday
-
BodyBalance (45) Main Studio · With Nicole10:00 AM - 10:45 AM
Sunday
-
Yoga (45) Main Studio · With Trevor11:00 AM - 11:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Monday
-
BodyPump (30) Main Studio · With Wayne6:10 AM - 6:40 AM
-
FXFIT (45) FX Studio · With Sharon8:30 AM - 9:15 AM
-
BodyPump (45) Main Studio · With Joanna9:15 AM - 10:00 AM
-
FXFIT (45) FX Studio · With Kosta5:30 PM - 6:15 PM
-
BodyPump (45) Main Studio · With Keiran6:05 PM - 6:50 PM
Tuesday
-
FXFIT (45) FX Studio · With Jess5:35 AM - 6:20 AM
-
Adult Active (45) Main Studio · With Ronnie11:00 AM - 11:45 AM
-
BodyPump (30) Main Studio · With Wayne5:30 PM - 6:00 PM
-
FXFIT (45) FX Studio · With Wayne6:05 PM - 6:55 PM
Wednesday
-
BodyPump (30) Main Studio · With Ria5:35 AM - 6:05 AM
-
FXFIT (45) FX Studio · With Rob9:15 AM - 10:00 AM
-
BodyPump (30) Main Studio · With Sam10:10 AM - 10:40 AM
-
FXFIT (45) FX Studio · With Sharon5:45 PM - 6:30 PM
-
BodyPump (45) Main Studio · With Joanna6:05 PM - 6:50 PM
Thursday
-
FXFIT (45) FX Studio · With Michael6:10 AM - 6:55 AM
-
HIIT Power (30) Main Studio · With Sharon9:15 AM - 9:45 AM
-
Adult Active (45) Main Studio · With Ronnie11:00 AM - 11:45 AM
-
BodyPump (45) Main Studio · With Ria5:30 PM - 6:15 PM
Friday
-
FXFIT (45) FX Studio · With Jess5:35 AM - 6:20 AM
-
BodyPump (30) Main Studio · With Wayne6:20 AM - 6:50 AM
-
BodyPump (45) Main Studio · With Sam9:15 AM - 10:00 AM
-
FXFIT (45) FX Studio · With Cam9:15 AM - 10:00 AM
Saturday
-
FXFIT (45) FX Studio · With Wayne7:30 AM - 8:15 AM
-
FXFIT (45) FX Studio · With Wayne8:30 AM - 9:15 AM
-
BodyPump (45) Main Studio · With Keiran9:00 AM - 9:45 AM
No classes available!