Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Group Fitness Timetable

What is Group Fitness?

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor. With this form of exercise growing in popularity, you can now find group fitness classes of nearly any kind, both aerobic- and strength-based.

Download your own copy of our Group Fitness Timetable.

UPDATED GROUP FITNESS TIMETABLE – Monday 19 April 2021 Group Fitness Program Guide 29 March 2021

Please Note: Classes are subject to change.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Tread30 (30) Held on the Gym Floor 5:35 AM With Wayne HIIT (30) Main Studio 6:10 AM With Wayne	Sprint (30) Cycle Studio 5:35 AM With RIa BodyPump Main Studio 6:10 AM With Ria	FXFIT (45) FX Studio 5:35 AM With Wayne Sprint (30) Cycle Studio 6:20 AM With Wayne Yoga (45) Main Studio 6:20 AM With Trevor Shallow Aqua (45) 25m Pool 7:45 AM With Alycia Les Mills Core (30) Main Studio 8:30 AM With Sam AquaHIIT (45) 50m Pool 8:35 AM With Sharon BodyCombat Main Studio 9:15 AM With Mel FXFIT (45) FX Studio 9:15 AM With Rob Pilates Reformer (30) Pilates Studio 9:30 AM With Sharon	Boxing Circuit (30) Main Studio 5:35 AM With Wayne FXFIT (45) FX Studio 6:10 AM With Michael	FXFIT (45) FX Studio 5:35 AM With Wayne BodyPump Main Studio 6:20 AM With Wayne

					FXFIT (45) FX Studio 7:15 AM With Wayne
Shallow Aqua (45) 25m Pool 8:00 AM With Alycia FXFIT (45) FX Studio 8:30 AM With Sharon AquaHIIT (45) 50m Pool 9:15 AM With Alycia BodyPump (60 mins) Main Studio 9:15 AM With Joanna Pilates Reformer (30) Pilates Studio 9:30 AM With Sharon FXFIT (45) FX Studio 9:30 AM With Soni Zumba (45) Main Studio 10:20 AM With Alycia Yoga (45) Main Studio 11:10 AM With Trevor	FXFIT (45) FX Studio 8:00 AM With Marlene WYNSENIOR Aqua Aerobics 25m Pool 8:00 AM With Alycia Booty Burn (30) Main Studio 8:45 AM With Kat Pilates Reformer (30) Pilates Studio 8:55 AM With Sharon BodyStep (45) Main Studio 9:20 AM With Kristie Pilates Reformer (30) Pilates Studio 9:30 AM With Sharon BodyBalance (45) Main Studio 10:10 AM With Kristie Cycle Cycle Studio 10:10 AM With Sharon		Pilates Matwork (45) Main Studio 8:30 AM With Trevor Cycle Cycle Studio 9:15 AM With Alycia HIIT (30) Main Studio 9:30 AM With Sharon	Shallow Aqua (45) 25m Pool 8:00 AM With Alycia FXFIT (45) FX Studio 8:30 AM With Cam BodyPump Main Studio 9:15 AM With Sam Aqua (45) 50m Pool 9:15 AM With Alycia FXFIT (45) FX Studio 9:20 AM With Cam Les Mills Core (30) Main Studio 10:10 AM With Sam BodyBalance (45) Main Studio 10:45 AM With Sam	Pilates Reformer (30) Pilates Studio 8:00 AM With Di FXFIT (45) FX Studio 8:15 AM With Wayne	Sprint (30) Cycle Studio 8:30 AM With Ria
					BodyPump Main Studio 9:30 AM With Keith Aqua (45) 50m Pool 9:30 AM With Wayne ADVANCED Pilates Reformer (45) Pilates Studio 10:30 AM With Wayne Pre & Post Natal Pilates Main Studio 10:30 AM With Ali WYNSENIOR Pilates Main Studio 11:20 AM With Ali	BodyStep (45) Main Studio 9:05 AM With Cathy FXFIT (45) FX Studio 9:15 AM With Soni
		BodyPump Main Studio 10:10 AM With Sam	Tread30 (30) Held on the Gym Floor 10:10 AM With Ronnie Dance (45) Main Studio 10:10 AM With Kat			Pilates Matwork (45) Main Studio 10:00 AM With Cathy
	WYNSENIOR Active Adults (45) Main Studio 11:00 AM With Ronnie	Meditation/Mindfulness (45) Main Studio 11:15 AM With Trevor WYNSENIOR Warm Water Walking Hydrotherapy Pool 11:30 AM With Benita	WYNSENIOR Active Adults (45) Main Studio 11:00 AM With Ronnie			Yoga (45) Main Studio 11:00 AM With Trevor
FXFIT (45) FX Studio 12:15 PM With Rob
Cycle CYCLE EXPRESS (30) Cycle Studio 5:30 PM With Sharon BodyStep (45) Main Studio 5:30 PM With Keith WYNSENIOR Yoga Mind/Body Studio 5:30 PM With Trevor FXFIT (45) FX Studio 6:05 PM With Kosta Pilates Reformer (30) Pilates Studio 6:10 PM With Sharon BodyPump Main Studio 6:20 PM With Amber Yoga (45) Mind/Body Studio 6:20 PM With Trevor Deep Aqua (45) 50m Pool 6:45 PM With Benita FXFIT (45) FX Studio 6:55 PM With Kosta	BodyPump (30) Main Studio 5:30 PM With Joanna Pilates Reformer (30) Pilates Studio 5:30 PM With Anja FXFIT (45) FX Studio 5:30 PM With Wayne WOMEN-ONLY Cycle (45) Cycle Studio 6:05 PM With Alycia BodyCombat Main Studio 6:05 PM With Alex Pilates Matwork (45) Mind/Body Studio 6:10 PM With Anja FXFIT (45) FX Studio 6:20 PM With Wayne Zumba (45) Main Studio 6:55 PM With Alycia Meditation/Mindfulness (45) Mind/Body Studio 7:00 PM With Anja	Les Mills Core (30) Main Studio 5:30 PM With Marlene Pilates Reformer (30) Pilates Studio 5:30 PM With Anja FXFIT (45) FX Studio 5:30 PM With Sharon BodyPump Main Studio 6:05 PM With Ria Cycle Cycle Studio 6:10 PM With Anja Tread30 (30) Held on the Gym Floor 6:20 PM With Sharon Pilates Matwork (45) Main Studio 6:55 PM With Felipe Deep Aqua (45) 50m Pool 7:00 PM With Sharon	BodyPump Main Studio 5:30 PM With Joanna Cycle Cycle Studio 5:30 PM With Wayne BodyCombat Main Studio 6:20 PM 30 Minutes With Kat Pilates Reformer (30) Pilates Studio 6:20 PM With Wayne FXFIT (45) FX Studio 6:20 PM With Kosta BodyBalance (45) Main Studio 7:00 PM With Kat	FXFIT (45) FX Studio 5:30 PM With Marlene
				FXFIT (45) FX Studio 5:30 PM With Marlene

Monday

Tread30 (30) Held on the Gym Floor · With Wayne
5:35 AM - 6:05 AM
HIIT (30) Main Studio · With Wayne
6:10 AM - 6:40 AM
Shallow Aqua (45) 25m Pool · With Alycia
8:00 AM - 8:45 AM
FXFIT (45) FX Studio · With Sharon
8:30 AM - 9:15 AM
AquaHIIT (45) 50m Pool · With Alycia
9:15 AM - 10:00 AM
BodyPump (60 mins) Main Studio · With Joanna
9:15 AM - 10:15 AM
Pilates Reformer (30) Pilates Studio · With Sharon
9:30 AM - 10:00 AM
FXFIT (45) FX Studio · With Soni
9:30 AM - 10:15 AM
Zumba (45) Main Studio · With Alycia
10:20 AM - 11:05 AM
Yoga (45) Main Studio · With Trevor
11:10 AM - 11:55 AM
FXFIT (45) FX Studio · With Rob
12:15 PM - 1:00 PM
Cycle CYCLE EXPRESS (30) Cycle Studio · With Sharon
5:30 PM - 6:00 PM
BodyStep (45) Main Studio · With Keith
5:30 PM - 6:15 PM
WYNSENIOR Yoga Mind/Body Studio · With Trevor
5:30 PM - 6:15 PM
FXFIT (45) FX Studio · With Kosta
6:05 PM - 6:50 PM
Pilates Reformer (30) Pilates Studio · With Sharon
6:10 PM - 6:40 PM
BodyPump Main Studio · With Amber
6:20 PM - 7:05 PM
Yoga (45) Mind/Body Studio · With Trevor
6:20 PM - 7:05 PM
Deep Aqua (45) 50m Pool · With Benita
6:45 PM - 7:30 PM
FXFIT (45) FX Studio · With Kosta
6:55 PM - 7:40 PM

Tuesday

Sprint (30) Cycle Studio · With RIa
5:35 AM - 6:05 AM
BodyPump Main Studio · With Ria
6:10 AM - 6:55 AM
FXFIT (45) FX Studio · With Marlene
8:00 AM - 8:45 AM
WYNSENIOR Aqua Aerobics 25m Pool · With Alycia
8:00 AM - 8:45 AM
Booty Burn (30) Main Studio · With Kat
8:45 AM - 9:15 AM
Pilates Reformer (30) Pilates Studio · With Sharon
8:55 AM - 9:25 AM
BodyStep (45) Main Studio · With Kristie
9:20 AM - 10:05 AM
Pilates Reformer (30) Pilates Studio · With Sharon
9:30 AM - 10:00 AM
BodyBalance (45) Main Studio · With Kristie
10:10 AM - 10:55 AM
Cycle Cycle Studio · With Sharon
10:10 AM - 10:55 AM
WYNSENIOR Active Adults (45) Main Studio · With Ronnie
11:00 AM - 11:45 AM
BodyPump (30) Main Studio · With Joanna
5:30 PM - 6:00 PM
Pilates Reformer (30) Pilates Studio · With Anja
5:30 PM - 6:00 PM
FXFIT (45) FX Studio · With Wayne
5:30 PM - 6:15 PM
WOMEN-ONLY Cycle (45) Cycle Studio · With Alycia
6:05 PM - 6:50 PM
BodyCombat Main Studio · With Alex
6:05 PM - 6:55 PM
Pilates Matwork (45) Mind/Body Studio · With Anja
6:10 PM - 6:55 PM
FXFIT (45) FX Studio · With Wayne
6:20 PM - 7:05 PM
Zumba (45) Main Studio · With Alycia
6:55 PM - 7:40 PM
Meditation/Mindfulness (45) Mind/Body Studio · With Anja
7:00 PM - 7:45 PM

Wednesday

FXFIT (45) FX Studio · With Wayne
5:35 AM - 6:20 AM
Sprint (30) Cycle Studio · With Wayne
6:20 AM - 6:50 AM
Yoga (45) Main Studio · With Trevor
6:20 AM - 7:05 AM
Shallow Aqua (45) 25m Pool · With Alycia
7:45 AM - 8:30 AM
Les Mills Core (30) Main Studio · With Sam
8:30 AM - 9:00 AM
AquaHIIT (45) 50m Pool · With Sharon
8:35 AM - 9:20 AM
BodyCombat Main Studio · With Mel
9:15 AM - 10:00 AM
FXFIT (45) FX Studio · With Rob
9:15 AM - 10:00 AM
Pilates Reformer (30) Pilates Studio · With Sharon
9:30 AM - 10:00 AM
BodyPump Main Studio · With Sam
10:10 AM - 10:55 AM
Meditation/Mindfulness (45) Main Studio · With Trevor
11:15 AM - 12:00 PM
WYNSENIOR Warm Water Walking Hydrotherapy Pool · With Benita
11:30 AM - 12:15 PM
Les Mills Core (30) Main Studio · With Marlene
5:30 PM - 6:00 PM
Pilates Reformer (30) Pilates Studio · With Anja
5:30 PM - 6:00 PM
FXFIT (45) FX Studio · With Sharon
5:30 PM - 6:15 PM
BodyPump Main Studio · With Ria
6:05 PM - 6:50 PM
Cycle Cycle Studio · With Anja
6:10 PM - 6:55 PM
Tread30 (30) Held on the Gym Floor · With Sharon
6:20 PM - 6:50 PM
Pilates Matwork (45) Main Studio · With Felipe
6:55 PM - 7:40 PM
Deep Aqua (45) 50m Pool · With Sharon
7:00 PM - 7:45 PM

Thursday

Boxing Circuit (30) Main Studio · With Wayne
5:35 AM - 6:05 AM
FXFIT (45) FX Studio · With Michael
6:10 AM - 6:55 AM
Pilates Matwork (45) Main Studio · With Trevor
8:30 AM - 9:15 AM
Cycle Cycle Studio · With Alycia
9:15 AM - 10:00 AM
HIIT (30) Main Studio · With Sharon
9:30 AM - 10:00 AM
Tread30 (30) Held on the Gym Floor · With Ronnie
10:10 AM - 10:40 AM
Dance (45) Main Studio · With Kat
10:10 AM - 10:55 AM
WYNSENIOR Active Adults (45) Main Studio · With Ronnie
11:00 AM - 11:45 AM
BodyPump Main Studio · With Joanna
5:30 PM - 6:15 PM
Cycle Cycle Studio · With Wayne
5:30 PM - 6:15 PM
BodyCombat Main Studio · 30 Minutes With Kat
6:20 PM - 6:50 PM
Pilates Reformer (30) Pilates Studio · With Wayne
6:20 PM - 6:50 PM
FXFIT (45) FX Studio · With Kosta
6:20 PM - 7:05 PM
BodyBalance (45) Main Studio · With Kat
7:00 PM - 7:45 PM

Friday

FXFIT (45) FX Studio · With Wayne
5:35 AM - 6:20 AM
BodyPump Main Studio · With Wayne
6:20 AM - 7:05 AM
Shallow Aqua (45) 25m Pool · With Alycia
8:00 AM - 8:45 AM
FXFIT (45) FX Studio · With Cam
8:30 AM - 9:15 AM
BodyPump Main Studio · With Sam
9:15 AM - 10:00 AM
Aqua (45) 50m Pool · With Alycia
9:15 AM - 10:00 AM
FXFIT (45) FX Studio · With Cam
9:20 AM - 10:05 AM
Les Mills Core (30) Main Studio · With Sam
10:10 AM - 10:40 AM
BodyBalance (45) Main Studio · With Sam
10:45 AM - 11:30 AM
FXFIT (45) FX Studio · With Marlene
5:30 PM - 6:15 PM

Saturday

FXFIT (45) FX Studio · With Wayne
7:15 AM - 8:00 AM
Pilates Reformer (30) Pilates Studio · With Di
8:00 AM - 8:30 AM
FXFIT (45) FX Studio · With Wayne
8:15 AM - 9:00 AM
BodyPump Main Studio · With Keith
9:30 AM - 10:15 AM
Aqua (45) 50m Pool · With Wayne
9:30 AM - 10:15 AM
ADVANCED Pilates Reformer (45) Pilates Studio · With Wayne
10:30 AM - 11:15 AM
Pre & Post Natal Pilates Main Studio · With Ali
10:30 AM - 11:15 AM
WYNSENIOR Pilates Main Studio · With Ali
11:20 AM - 12:05 PM

Sunday

Sprint (30) Cycle Studio · With Ria
8:30 AM - 9:00 AM
BodyStep (45) Main Studio · With Cathy
9:05 AM - 9:50 AM
FXFIT (45) FX Studio · With Soni
9:15 AM - 10:00 AM
Pilates Matwork (45) Main Studio · With Cathy
10:00 AM - 10:45 AM
Yoga (45) Main Studio · With Trevor
11:00 AM - 11:45 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday

Shallow Aqua (45) 25m Pool · With Alycia
8:00 AM - 8:45 AM
AquaHIIT (45) 50m Pool · With Alycia
9:15 AM - 10:00 AM
Deep Aqua (45) 50m Pool · With Benita
6:45 PM - 7:30 PM

Wednesday

Shallow Aqua (45) 25m Pool · With Alycia
7:45 AM - 8:30 AM
AquaHIIT (45) 50m Pool · With Sharon
8:35 AM - 9:20 AM
Deep Aqua (45) 50m Pool · With Sharon
7:00 PM - 7:45 PM

Friday

Shallow Aqua (45) 25m Pool · With Alycia
8:00 AM - 8:45 AM
Aqua (45) 50m Pool · With Alycia
9:15 AM - 10:00 AM

Saturday

Aqua (45) 50m Pool · With Wayne
9:30 AM - 10:15 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday	Tuesday	Wednesday	Thursday	Sunday
Tread30 (30) Held on the Gym Floor 5:35 AM With Wayne HIIT (30) Main Studio 6:10 AM With Wayne			Boxing Circuit (30) Main Studio 5:35 AM With Wayne
			Boxing Circuit (30) Main Studio 5:35 AM With Wayne
	BodyStep (45) Main Studio 9:20 AM With Kristie	BodyCombat Main Studio 9:15 AM With Mel	HIIT (30) Main Studio 9:30 AM With Sharon	BodyStep (45) Main Studio 9:05 AM With Cathy
	BodyStep (45) Main Studio 9:20 AM With Kristie		Tread30 (30) Held on the Gym Floor 10:10 AM With Ronnie
BodyStep (45) Main Studio 5:30 PM With Keith
BodyStep (45) Main Studio 5:30 PM With Keith	BodyCombat Main Studio 6:05 PM With Alex	Tread30 (30) Held on the Gym Floor 6:20 PM With Sharon	BodyCombat Main Studio 6:20 PM 30 Minutes With Kat

Monday

Tread30 (30) Held on the Gym Floor · With Wayne
5:35 AM - 6:05 AM
HIIT (30) Main Studio · With Wayne
6:10 AM - 6:40 AM
BodyStep (45) Main Studio · With Keith
5:30 PM - 6:15 PM

Tuesday

BodyStep (45) Main Studio · With Kristie
9:20 AM - 10:05 AM
BodyCombat Main Studio · With Alex
6:05 PM - 6:55 PM

Wednesday

BodyCombat Main Studio · With Mel
9:15 AM - 10:00 AM
Tread30 (30) Held on the Gym Floor · With Sharon
6:20 PM - 6:50 PM

Thursday

Boxing Circuit (30) Main Studio · With Wayne
5:35 AM - 6:05 AM
HIIT (30) Main Studio · With Sharon
9:30 AM - 10:00 AM
Tread30 (30) Held on the Gym Floor · With Ronnie
10:10 AM - 10:40 AM
BodyCombat Main Studio · 30 Minutes With Kat
6:20 PM - 6:50 PM

Sunday

BodyStep (45) Main Studio · With Cathy
9:05 AM - 9:50 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Pilates Reformer (30) Pilates Studio 8:55 AM With Sharon Pilates Reformer (30) Pilates Studio 9:30 AM With Sharon	Les Mills Core (30) Main Studio 8:30 AM With Sam	Pilates Matwork (45) Main Studio 8:30 AM With Trevor		Pilates Reformer (30) Pilates Studio 8:00 AM With Di
Pilates Reformer (30) Pilates Studio 9:30 AM With Sharon		Pilates Reformer (30) Pilates Studio 9:30 AM With Sharon	Pilates Matwork (45) Main Studio 8:30 AM With Trevor
				Les Mills Core (30) Main Studio 10:10 AM With Sam	ADVANCED Pilates Reformer (45) Pilates Studio 10:30 AM With Wayne	Pilates Matwork (45) Main Studio 10:00 AM With Cathy

	Pilates Reformer (30) Pilates Studio 5:30 PM With Anja	Les Mills Core (30) Main Studio 5:30 PM With Marlene Pilates Reformer (30) Pilates Studio 5:30 PM With Anja
Pilates Reformer (30) Pilates Studio 6:10 PM With Sharon	Pilates Matwork (45) Mind/Body Studio 6:10 PM With Anja	Pilates Matwork (45) Main Studio 6:55 PM With Felipe	Pilates Reformer (30) Pilates Studio 6:20 PM With Wayne
		Pilates Matwork (45) Main Studio 6:55 PM With Felipe

Monday

Pilates Reformer (30) Pilates Studio · With Sharon
9:30 AM - 10:00 AM
Pilates Reformer (30) Pilates Studio · With Sharon
6:10 PM - 6:40 PM

Tuesday

Pilates Reformer (30) Pilates Studio · With Sharon
8:55 AM - 9:25 AM
Pilates Reformer (30) Pilates Studio · With Sharon
9:30 AM - 10:00 AM
Pilates Reformer (30) Pilates Studio · With Anja
5:30 PM - 6:00 PM
Pilates Matwork (45) Mind/Body Studio · With Anja
6:10 PM - 6:55 PM

Wednesday

Les Mills Core (30) Main Studio · With Sam
8:30 AM - 9:00 AM
Pilates Reformer (30) Pilates Studio · With Sharon
9:30 AM - 10:00 AM
Les Mills Core (30) Main Studio · With Marlene
5:30 PM - 6:00 PM
Pilates Reformer (30) Pilates Studio · With Anja
5:30 PM - 6:00 PM
Pilates Matwork (45) Main Studio · With Felipe
6:55 PM - 7:40 PM

Thursday

Pilates Matwork (45) Main Studio · With Trevor
8:30 AM - 9:15 AM
Pilates Reformer (30) Pilates Studio · With Wayne
6:20 PM - 6:50 PM

Friday

Les Mills Core (30) Main Studio · With Sam
10:10 AM - 10:40 AM

Saturday

Pilates Reformer (30) Pilates Studio · With Di
8:00 AM - 8:30 AM
ADVANCED Pilates Reformer (45) Pilates Studio · With Wayne
10:30 AM - 11:15 AM

Sunday

Pilates Matwork (45) Main Studio · With Cathy
10:00 AM - 10:45 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday

Cycle CYCLE EXPRESS (30) Cycle Studio · With Sharon
5:30 PM - 6:00 PM

Tuesday

Sprint (30) Cycle Studio · With RIa
5:35 AM - 6:05 AM
Cycle Cycle Studio · With Sharon
10:10 AM - 10:55 AM
WOMEN-ONLY Cycle (45) Cycle Studio · With Alycia
6:05 PM - 6:50 PM

Wednesday

Sprint (30) Cycle Studio · With Wayne
6:20 AM - 6:50 AM
Cycle Cycle Studio · With Anja
6:10 PM - 6:55 PM

Thursday

Cycle Cycle Studio · With Alycia
9:15 AM - 10:00 AM
Cycle Cycle Studio · With Wayne
5:30 PM - 6:15 PM

Sunday

Sprint (30) Cycle Studio · With Ria
8:30 AM - 9:00 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday

Zumba (45) Main Studio · With Alycia
10:20 AM - 11:05 AM

Tuesday

Zumba (45) Main Studio · With Alycia
6:55 PM - 7:40 PM

Thursday

Dance (45) Main Studio · With Kat
10:10 AM - 10:55 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Yoga (45) Main Studio 6:20 AM With Trevor
		Yoga (45) Main Studio 6:20 AM With Trevor
	BodyBalance (45) Main Studio 10:10 AM With Kristie			BodyBalance (45) Main Studio 10:45 AM With Sam	Pre & Post Natal Pilates Main Studio 10:30 AM With Ali
Yoga (45) Main Studio 11:10 AM With Trevor		Meditation/Mindfulness (45) Main Studio 11:15 AM With Trevor		BodyBalance (45) Main Studio 10:45 AM With Sam	Pre & Post Natal Pilates Main Studio 10:30 AM With Ali	Yoga (45) Main Studio 11:00 AM With Trevor
Yoga (45) Mind/Body Studio 6:20 PM With Trevor
Yoga (45) Mind/Body Studio 6:20 PM With Trevor	Meditation/Mindfulness (45) Mind/Body Studio 7:00 PM With Anja		BodyBalance (45) Main Studio 7:00 PM With Kat

Monday

Yoga (45) Main Studio · With Trevor
11:10 AM - 11:55 AM
Yoga (45) Mind/Body Studio · With Trevor
6:20 PM - 7:05 PM

Tuesday

BodyBalance (45) Main Studio · With Kristie
10:10 AM - 10:55 AM
Meditation/Mindfulness (45) Mind/Body Studio · With Anja
7:00 PM - 7:45 PM

Wednesday

Yoga (45) Main Studio · With Trevor
6:20 AM - 7:05 AM
Meditation/Mindfulness (45) Main Studio · With Trevor
11:15 AM - 12:00 PM

Thursday

BodyBalance (45) Main Studio · With Kat
7:00 PM - 7:45 PM

Friday

BodyBalance (45) Main Studio · With Sam
10:45 AM - 11:30 AM

Saturday

Pre & Post Natal Pilates Main Studio · With Ali
10:30 AM - 11:15 AM

Sunday

Yoga (45) Main Studio · With Trevor
11:00 AM - 11:45 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		FXFIT (45) FX Studio 5:35 AM With Wayne		FXFIT (45) FX Studio 5:35 AM With Wayne BodyPump Main Studio 6:20 AM With Wayne
	BodyPump Main Studio 6:10 AM With Ria	FXFIT (45) FX Studio 5:35 AM With Wayne	FXFIT (45) FX Studio 6:10 AM With Michael
					FXFIT (45) FX Studio 7:15 AM With Wayne
FXFIT (45) FX Studio 8:30 AM With Sharon BodyPump (60 mins) Main Studio 9:15 AM With Joanna FXFIT (45) FX Studio 9:30 AM With Soni	FXFIT (45) FX Studio 8:00 AM With Marlene Booty Burn (30) Main Studio 8:45 AM With Kat			FXFIT (45) FX Studio 8:30 AM With Cam BodyPump Main Studio 9:15 AM With Sam FXFIT (45) FX Studio 9:20 AM With Cam	FXFIT (45) FX Studio 8:15 AM With Wayne
		FXFIT (45) FX Studio 9:15 AM With Rob			BodyPump Main Studio 9:30 AM With Keith	FXFIT (45) FX Studio 9:15 AM With Soni
		BodyPump Main Studio 10:10 AM With Sam			BodyPump Main Studio 9:30 AM With Keith
FXFIT (45) FX Studio 12:15 PM With Rob
	BodyPump (30) Main Studio 5:30 PM With Joanna FXFIT (45) FX Studio 5:30 PM With Wayne FXFIT (45) FX Studio 6:20 PM With Wayne	FXFIT (45) FX Studio 5:30 PM With Sharon BodyPump Main Studio 6:05 PM With Ria	BodyPump Main Studio 5:30 PM With Joanna FXFIT (45) FX Studio 6:20 PM With Kosta	FXFIT (45) FX Studio 5:30 PM With Marlene
FXFIT (45) FX Studio 6:05 PM With Kosta BodyPump Main Studio 6:20 PM With Amber FXFIT (45) FX Studio 6:55 PM With Kosta				FXFIT (45) FX Studio 5:30 PM With Marlene

Monday

FXFIT (45) FX Studio · With Sharon
8:30 AM - 9:15 AM
BodyPump (60 mins) Main Studio · With Joanna
9:15 AM - 10:15 AM
FXFIT (45) FX Studio · With Soni
9:30 AM - 10:15 AM
FXFIT (45) FX Studio · With Rob
12:15 PM - 1:00 PM
FXFIT (45) FX Studio · With Kosta
6:05 PM - 6:50 PM
BodyPump Main Studio · With Amber
6:20 PM - 7:05 PM
FXFIT (45) FX Studio · With Kosta
6:55 PM - 7:40 PM

Tuesday

BodyPump Main Studio · With Ria
6:10 AM - 6:55 AM
FXFIT (45) FX Studio · With Marlene
8:00 AM - 8:45 AM
Booty Burn (30) Main Studio · With Kat
8:45 AM - 9:15 AM
BodyPump (30) Main Studio · With Joanna
5:30 PM - 6:00 PM
FXFIT (45) FX Studio · With Wayne
5:30 PM - 6:15 PM
FXFIT (45) FX Studio · With Wayne
6:20 PM - 7:05 PM

Wednesday

FXFIT (45) FX Studio · With Wayne
5:35 AM - 6:20 AM
FXFIT (45) FX Studio · With Rob
9:15 AM - 10:00 AM
BodyPump Main Studio · With Sam
10:10 AM - 10:55 AM
FXFIT (45) FX Studio · With Sharon
5:30 PM - 6:15 PM
BodyPump Main Studio · With Ria
6:05 PM - 6:50 PM

Thursday

FXFIT (45) FX Studio · With Michael
6:10 AM - 6:55 AM
BodyPump Main Studio · With Joanna
5:30 PM - 6:15 PM
FXFIT (45) FX Studio · With Kosta
6:20 PM - 7:05 PM

Friday

FXFIT (45) FX Studio · With Wayne
5:35 AM - 6:20 AM
BodyPump Main Studio · With Wayne
6:20 AM - 7:05 AM
FXFIT (45) FX Studio · With Cam
8:30 AM - 9:15 AM
BodyPump Main Studio · With Sam
9:15 AM - 10:00 AM
FXFIT (45) FX Studio · With Cam
9:20 AM - 10:05 AM
FXFIT (45) FX Studio · With Marlene
5:30 PM - 6:15 PM

Saturday

FXFIT (45) FX Studio · With Wayne
7:15 AM - 8:00 AM
FXFIT (45) FX Studio · With Wayne
8:15 AM - 9:00 AM
BodyPump Main Studio · With Keith
9:30 AM - 10:15 AM

Sunday

FXFIT (45) FX Studio · With Soni
9:15 AM - 10:00 AM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday

WYNSENIOR Yoga Mind/Body Studio · With Trevor
5:30 PM - 6:15 PM

Tuesday

WYNSENIOR Aqua Aerobics 25m Pool · With Alycia
8:00 AM - 8:45 AM
WYNSENIOR Active Adults (45) Main Studio · With Ronnie
11:00 AM - 11:45 AM

Wednesday

WYNSENIOR Warm Water Walking Hydrotherapy Pool · With Benita
11:30 AM - 12:15 PM

Thursday

WYNSENIOR Active Adults (45) Main Studio · With Ronnie
11:00 AM - 11:45 AM

Saturday

WYNSENIOR Pilates Main Studio · With Ali
11:20 AM - 12:05 PM

No classes available!

Monday	Wednesday	Friday	Saturday
	Shallow Aqua (45) 25m Pool 7:45 AM With Alycia AquaHIIT (45) 50m Pool 8:35 AM With Sharon
Shallow Aqua (45) 25m Pool 8:00 AM With Alycia		Shallow Aqua (45) 25m Pool 8:00 AM With Alycia
AquaHIIT (45) 50m Pool 9:15 AM With Alycia		Aqua (45) 50m Pool 9:15 AM With Alycia	Aqua (45) 50m Pool 9:30 AM With Wayne
			Aqua (45) 50m Pool 9:30 AM With Wayne
Deep Aqua (45) 50m Pool 6:45 PM With Benita
Deep Aqua (45) 50m Pool 6:45 PM With Benita	Deep Aqua (45) 50m Pool 7:00 PM With Sharon

Monday	Tuesday	Wednesday	Thursday	Sunday
	Sprint (30) Cycle Studio 5:35 AM With RIa
	Sprint (30) Cycle Studio 5:35 AM With RIa	Sprint (30) Cycle Studio 6:20 AM With Wayne
				Sprint (30) Cycle Studio 8:30 AM With Ria
			Cycle Cycle Studio 9:15 AM With Alycia
	Cycle Cycle Studio 10:10 AM With Sharon
Cycle CYCLE EXPRESS (30) Cycle Studio 5:30 PM With Sharon			Cycle Cycle Studio 5:30 PM With Wayne
	WOMEN-ONLY Cycle (45) Cycle Studio 6:05 PM With Alycia	Cycle Cycle Studio 6:10 PM With Anja	Cycle Cycle Studio 5:30 PM With Wayne

Monday	Tuesday	Thursday
Zumba (45) Main Studio 10:20 AM With Alycia		Dance (45) Main Studio 10:10 AM With Kat
Zumba (45) Main Studio 10:20 AM With Alycia
	Zumba (45) Main Studio 6:55 PM With Alycia
	Zumba (45) Main Studio 6:55 PM With Alycia

Monday	Tuesday	Wednesday	Thursday	Saturday
	WYNSENIOR Aqua Aerobics 25m Pool 8:00 AM With Alycia
	WYNSENIOR Active Adults (45) Main Studio 11:00 AM With Ronnie	WYNSENIOR Warm Water Walking Hydrotherapy Pool 11:30 AM With Benita	WYNSENIOR Active Adults (45) Main Studio 11:00 AM With Ronnie	WYNSENIOR Pilates Main Studio 11:20 AM With Ali
				WYNSENIOR Pilates Main Studio 11:20 AM With Ali
WYNSENIOR Yoga Mind/Body Studio 5:30 PM With Trevor
WYNSENIOR Yoga Mind/Body Studio 5:30 PM With Trevor