Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Aqua

Aqua (45)

Our aqua program using flotation apparatus whilst toning and conditioning the body.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00AM
6:45PM
6:45PM
8:00AM
9:30AM
No classes

AQUAHIIT (45)

An aqua class which incorporates a blend of low impact cardio and resistance training in the pool.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15AM
9:15AM
No classes