Group Fit Classes

ABB (Online)

This class focuses on your core and lower body. You will strengthen your core, butt and thighs – all in 30 minutes!

ABB: ABS + BUTT BLAST!

This class focuses on your core and lower body. You will strengthen your core, butt and thighs – all in 30 minutes!

Adult Active

A low intensity, low impact workout. Designed for those aged 50+ who would like to improve balance, stability and bone & muscle strength.

Adults Active (Online)

The program provides participants with all the benefits of getting active, and step by step instruction on relevant exercises and equipment.

Arm Blaster Workout (Online)

Body Pump

Challenge all of your major muscle groups and strengthen your entire using low weights and high reps.

Booty Blast (Online)

Booty Blaster (Online)

Boxing Circuit

A 30-minute circuit incorporating the use of upright boxing bags and equipment. This class caters to all fitness levels.

Chair Exercises (Online)

Circuit (Online)

Dumbell Workout (Online)

FX Fit

Functional fitness using various equipment and various class styles to increase all fitness levels. Get fitter faster in a fun, challenging team environment.

Glute Warm Up (Online)

Glute Workout (Online)

HIIT Power

Equipment based circuit style class. A great platform to strengthen your muscles and boost your metabolism.

Home Workout (Online)

Kettlebells (Online)

Lower Body Sculpt (Online)

Resistance Band Workout (Online)

Shoulder Workout (Online)

Swissball Workout (Online)

Upper Body Sculpt (Online)

Wall Workout (Online)