Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Strength

ABB: ABS + BUTT BLAST!

This class focuses on your core and lower body. You will strengthen your core, butt and thighs.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

Adult Active

A low intensity, low impact workout. Designed for those aged 50+ who would like to improve balance, stability and bone & muscle strength.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:15AM
11:15AM
No classes

BodyPump

Challenge all of your major muscle groups and strengthen your entire body using low weights and high reps.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:10AM
9:30AM
6:20PM
5:30PM
5:35AM
10:20AM
6:20PM
5:30PM
6:30AM
9:30AM
9:00AM
No classes

Boxing Circuit

A 30-minute circuit incorporating the use of upright boxing bags and equipment. This class caters to all fitness levels.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

FXFIT

Functional fitness using various equipment and various class styles to increase all fitness levels. Get fitter faster in a fun, challenging team environment.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30AM
8:30AM
5:30PM
5:35AM
5:30PM
6:30AM
5:35AM
7:30AM
5:30PM
7:00AM
8:00AM
No classes

HIIT Power

Equipment based circuit style class. A great platform to strengthen your muscles and boost your metabolism.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30AM
No classes