Strength
BodyPump
A BodyPump workout challenges all of your major muscle groups and strengthens your entire body using low weights and high reps. HELD IN THE MAIN STUDIO
Read moreBooty Burn (30)
Booty Burn is a new express 30 minute ‘BOOTY’ class. This complete booty workout will target your glutes from all angles.
Read moreFXFIT (45)
FXFIT: Functional Fitness Classes – Utilising our purpose built functional training studio with various equipment including kettlebells, battle ropes, slam balls and more. FX FIT class styles vary from class to class and cater to all fitness levels. Get Fitter Faster, training your body to handle real-life situations, in a safe, fun, team environment. HELD IN… Read more »
Read moreWYNSENIOR Active Seniors (45)
WYNSENIOR ACTIVE SENIORS is a low intensity, low impact workout. Designed for those 60+ who would like to improve balance, stability and bone and muscle strength. HELD IN THE MAIN STUDIO
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