Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Strength

Adult Active (45)

A low intensity, low impact workout. Designed for those aged 50+ who would like to improve balance, stability and bone & muscle strength.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11:00AM
11:00AM
No classes

BodyPump (30)

Challenge all of your major muscle groups and strengthen your entire body using low weights and high reps.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:10AM
5:30PM
5:35AM
10:10AM
6:20AM
No classes

BodyPump (45)

Challenge all of your major muscle groups and strengthen your entire body using low weights and high reps.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15AM
6:05PM
6:05PM
5:30PM
9:15AM
9:00AM
No classes

FXFIT (45)

Functional fitness using various equipment and various class styles to increase all fitness levels. Get fitter faster in a fun, challenging team environment.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30AM
5:30PM
5:35AM
6:05PM
9:15AM
5:45PM
6:10AM
5:35AM
9:15AM
7:30AM
8:30AM
No classes

HIIT Power (30)

Equipment based circuit style class. A great platform to strengthen your muscles and boost your metabolism.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15AM
No classes