Strength
Adult Active (45)
A low intensity, low impact workout. Designed for those aged 50+ who would like to improve balance, stability and bone & muscle strength.
Read moreBodyPump (30)
Challenge all of your major muscle groups and strengthen your entire body using low weights and high reps.
Read moreBodyPump (45)
Challenge all of your major muscle groups and strengthen your entire body using low weights and high reps.
Read moreFXFIT (45)
Functional fitness using various equipment and various class styles to increase all fitness levels. Get fitter faster in a fun, challenging team environment.
Read moreHIIT Power (30)
Equipment based circuit style class. A great platform to strengthen your muscles and boost your metabolism.
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